Steve Rovelstad

     Steve has served 10 years of active duty service with the U.S. Army where he consistently earned the highest awards for physical fitness and special achievements. While in the Army he was also a Hand to Hand Combat Instructor, Air Assault qualified , Special Agent, and served in multiple combat tours. Throughout his service he had opportunities to train in multiple styles of martial arts to include, Brazilian Jiu-Jitsu, Silat, Krav-Maga, Muay-Thai and his base, Judo.

     While pursuing his passion for fitness, Steve met his wife Rachael, “Yes, it was in the gym”, and it was an instant connection.

     Steve’s personal training expertise comes from years of experience as a top level athlete, Bodybuilder, Soldier, and Martial Artist. He specializes in strength and conditioning, Self-Defense, nutrition and lifestyle coaching. His passion and charisma are an instant hit with his clients and he will always tell you what you need to hear rather than what you want to hear. 



Steve in Action


Self Defense




Judo/Jiu Jitsu